Bev’s Broccoli Quiche

Directions

1. 1
   Preheat oven to 350F
2. 2
   Pierce piecrust with a fork to make air holes in the crust (so it will not make air bubbles while cooking).
3. 3
   Bake empty crust for 5 minutes.
4. 4
   Remove from oven to cool.
5. 5
   Sauté onion and coconut oil in a frying pan, until onion is soft and clear.
6. 6
   Add broccoli to the skillet mix and sauté briefly for a minute.
7. 7
   Mix milk, eggs, salt and pepper.
8. 8
   Spread yellow mustard on bottom of the piecrust.
9. 9
   Spread onions and broccoli evenly over mustard.
10. 10
    Combine cheeses and spread over broccoli.
11. 11
    Very carefully pour milk and egg blend over broccoli and cheese.
12. 12
    Cook 30–45 minutes, until top is gold brownish. (You can also stick a toothpick in the center to see if it appears clean).
13. 13
    Allow quiche sit for at least 5 mins before cutting.
14. 14
    Enjoy!