Berry yogurt pots
Ingredients
- Step 1 150g bio yogurt
- Step 2 160g blueberries , raspberries or cherries (or a combination)
- Step 3 1 tbsp pumpkin seeds , sunflower seeds or flaked almonds
- Step 4 a little chopped mint (optional)
Calories: 134
Carbohydrate: 12 g
Protein: 7 g
Fat: 6 g
Cook time: minutes
Prep time: 5 minutes
Total time: 5 minutes
Servings: 2
TAGS
Snack
Berry yogurt pot
bio yogurt
blueberry
Gluten free
Healthy snack
raspberry
Directions
- Step 1 Spoon the yogurt into two tumblers. Mix the fruit, seeds or nuts of your choice with the mint, if using, and pile into the tumblers.