bendekai gojju
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 3 servings
Calories: 583.37
Directions
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1
firstly, in a pan heat 1 tbsp oil and add 1 tsp urad dal, 1 tsp chana dal, ¼ tsp methi, 1 tbsp sesame, 5 dried red chilli and few curry leaves.
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2
saute on low flame until the spices turn golden brown.
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3
cool completely and transfer to a blender.
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4
also, add ½ cup coconut and ½ cup water.
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5
blend to smooth paste adding more water if required. keep aside.
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6
in a large kadai heat 2 tbsp oil and splutter 1 tsp mustard, 1 dried red chilli, pinch hing, few curry leaves.
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7
add 15 okra and stir fry for 2 minutes.
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8
now add 1½ cup tamarind extract, ½ tsp turmeric, 2 tbsp jaggery and 1 tsp salt.
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9
mix well, cover and boil for 10 minutes or until bhindi is cooked well.
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10
further, add in the prepared masala paste and mix well.
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11
add ½ cup water adjusting consistency as required.
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12
boil on a medium flame for 5 minutes or until the masala paste is cooked well.
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13
finally, enjoy bendekayi gojju with hot steamed rice or chapathi.
Nutrition per serving
583.37
Calories
101.18g
Carbs
8.44g
Protein
21.42g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
sesame