Beginner’s Luck Green Smoothie
Ready: 45 min
Servings: 2 servings
Calories: 202.67
Directions
-
1
Measure: Tightly pack spinach in a measuring cup.
-
2
Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
-
3
Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!
-
4
Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
-
5
Pour: Into a glass and serve immediately.
Nutrition per serving
202.67
Calories
51.18g
Carbs
3.27g
Protein
0.92g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
morning meal
brunch
breakfast
beverage
drink
Allergens
milk
egg
fish
tree nuts
wheat
shellfish