Beginner’s Luck Green Smoothie

Beginner’s Luck Green Smoothie

Ready: 45 min
Servings: 2 servings
Calories: 202.67

Directions

  1. 1
    Measure: Tightly pack spinach in a measuring cup.
  2. 2
    Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
  3. 3
    Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!
  4. 4
    Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
  5. 5
    Pour: Into a glass and serve immediately.

Nutrition per serving

202.67 Calories
51.18g Carbs
3.27g Protein
0.92g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan morning meal brunch breakfast beverage drink

Allergens

milk egg fish tree nuts wheat shellfish