Beetroot Poriyal Sabzi For Babies And Toddlers Over 10 months

Directions

1. 1
   To begin making Beetroot Poriyal or Sabzi for Toddlers, wash and peel the skin off the beetroot.
2. 2
   Cut them into small pieces and set aside.
3. 3
   In a pressure cooker add 2 tablespoons water and add the chopped beetroot into it with a pinch of salt.
4. 4
   Cook the beetroots for one whistle and release the pressure of the cooker immediately. Set aside.
5. 5
   In a pan add 1/2 a teaspoon of butter and allow it to melt over medium heat.
6. 6
   Once the butter has melted, add 1/2 a teaspoon of mustard seeds and let it crackle
7. 7
   After the mustard seeds have crackled, lower the heat and add a pinch of asafoetida.
8. 8
   Add finely chopped curry leaves into the pan.
9. 9
   Next add in the cooked beetroots and give it all a good mix.
10. 10
    Cook on low heat for a couple of minutes and turn off the heat.
11. 11
    Beetroot Poriyal or Sabzi for Toddlers is ready to be served.
12. 12
    Serve the Beetroot Poriyal as a baby/ toddler food along with a meal of curd rice and dal chawal as a complete meal for your baby toddler who is above 10 months and older.