Beetroot & halloumi salad with pomegranate and dill
Ingredients
- Step 1 1 medium red onion, halved and thinly sliced
- Step 2 2 tbsp apple cider vinegar
- Step 3 2 oranges
- Step 4 4 handfuls rocket leaves
- Step 5 2 cooked beetroots, chopped
- Step 6 drop rapeseed oil, for frying
- Step 7 80g thinly sliced halloumi, slices halved
- Step 8 80g pomegranate seeds
- Step 9 2 tbsp pumpkin seeds
- Step 10 handful mint leaves
- Step 11 few sprigs dill, chopped
Calories: 371
Carbohydrate: 29 g
Protein: 20 g
Fat: 18 g
Cook time: 17 minutes
Prep time: 15 minutes
Total time: 32 minutes
Servings: 2
TAGS
Dinner
Lunch
3 of 5-a-day
Beetroot
Calcium
Dinner
Fibre
Folate
Gluten free
Halloumi
Healthy
salad
Sara Buenfeld
Vegetarian
Vitamin c
Directions
- Step 1 Put the sliced onion in a bowl, add the vinegar and toss well. Cut the peel and pith from the orange then segment over the onion bowl to make sure that you catch any juice.
- Step 2 Pile the rocket onto plates and dot over the beetroot and orange. Rub a drop of oil around a non-stick frying pan then fry the halloumi in the pan for about 30 seconds each side until golden.
- Step 3 Stir the pomegranate into the onions and spoon this and all the dressing, over the rocket, then top with the halloumi and scatter with the pumpkin seeds, mint and dill.