Beet and Quinoa Salad with Maple-Balsamic Reduction

Beet and Quinoa Salad with Maple-Balsamic Reduction

Cook: 65 min
Prep: 30 min
Ready: 95 min
Servings: 8 servings
Calories: 250.63

Directions

  1. 1
    Bake for 50-60 minutes, until you can pierce a beet with a fork. Set aside to cool. While the beets are cooking, cook the quinoa. Rinse the quinoa in a fine mesh strainer and drain well.
  2. 2
    Put the balsamic and maple syrup in a small saucepan and heat it over medium heat, stirring constantly, until it boils. Continue stirring until the volume reduces by about a third–it should take about 5 minutes.
  3. 3
    Heat a medium-size saucepan, add the quinoa, and toast it for a few minutes until much of the liquid is evaporated.
  4. 4
    Remove from heat and let cool. If it’s too thick to pour once cool, return it to the heat and stir in more balsamic vinegar until it’s pourable.
  5. 5
    Add the vegetable broth and garlic, bring to a boil, reduce heat to low and cover. Cook for 15 minutes.
  6. 6
    Pour it over the salad and stir well. Refrigerate the salad until ready to serve.
  7. 7
    Remove from heat and let stand until all liquid is absorbed. Fluff and let cool. When the beets are cool enough to handle, trim off the top and remove the skin by holding a beet under running water and rubbing the skin with your thumbs. Use a knife to peel off any stubborn patches. Dice the beets.

Nutrition per serving

250.63 Calories
43.9g Carbs
9.21g Protein
4.54g Fat

Tags

lacto ovo vegetarian gluten free dairy free vegan side dish antipasti starter snack appetizer antipasto hor d'oeuvre salad

Allergens

milk fish tree nuts wheat shellfish peanuts sesame