Beef Tenderloin with Pear-Cranberry Chutney

Beef Tenderloin with Pear-Cranberry Chutney

Prep: 40 min
Ready: 40 min
Servings: 4 servings
Calories: 284.72

Directions

  1. 1
    Heat 12-inch nonstick skillet over medium-high heat. Cook onion, garlic and wine in skillet about 5 minutes, stirring frequently, until onion is tender but not brown.
  2. 2
    Stir in pears, cranberries, brown sugar and pumpkin pie spice; reduce heat. Simmer uncovered about 10 minutes, stirring frequently, until cranberries burst.
  3. 3
    Place chutney in small bowl; set aside.
  4. 4
    In same skillet, cook beef over medium heat about 8 minutes for medium doneness, turning once.
  5. 5
    Serve with chutney.

Nutrition per serving

284.72 Calories
28.95g Carbs
25.67g Protein
6.92g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk wheat shellfish