Beef Tenderloin Salad
Cook: 15 min
Prep: 25 min
Ready: 40 min
Servings: 4 servings
Calories: 241.76
Directions
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1
In a small bowl, whisk the mayonnaise, mustard, milk, vinegar, horseradish, sugar, 1/8 teaspoon salt and 1/8 teaspoon pepper. Cover and refrigerate.
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2
In a large saucepan, bring 1/2 in. of water to a boil.
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3
Add asparagus; cover and boil for 3 minutes.
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4
Drain and immediately place asparagus in ice water.
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5
Drain and pat dry. Cover and refrigerate.
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6
Rub steaks with garlic; discard garlic.
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7
Sprinkle with remaining salt and pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
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8
Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
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9
On four serving plates, arrange the greens, tomatoes and asparagus. Thinly slice beef; place over salad.
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10
Drizzle with dressing.
Nutrition per serving
241.76
Calories
14.41g
Carbs
29.61g
Protein
7.75g
Fat
Tags
gluten free
side dish
salad
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish