Beef Stew-Family Favorite
Ready: 150 min
Servings: 6 servings
Calories: 391.83
Directions
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1
In a large pot, heat oil over medium/high heat and saut onions, garlic and celery till translucent.
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2
Add beef and carrots to onion mixture and continue to cook until meat is browned (sometimes I even skip this step if I am in a hurry).
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3
Add water, beef base, Mrs. Dash and salt and pepper taste.Bring to a boil, cover and simmer about 2 hours until the meat is nice and tender.
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4
Add canned vegetables and cook until heated through.
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5
Serve with dumplings or a nice roll.Extra stew can be frozen in a zippy bag.***I slightly undercook the potatoes separately because I found that the potatoes held up better when I froze the stew.
Nutrition per serving
391.83
Calories
36.42g
Carbs
19.68g
Protein
19.07g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
soup
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts