Beef & Ham Stuffed Bell Peppers
Ready: 120 min
Servings: 12 servings
Calories: 248.07
Directions
-
1
Combine meat, eggs, rice,onion, salt and pepper; set aside.
-
2
Cut peppers in half and seed.Stuff meat mixture into peppers and drop into sauce.Sauce: Make a roux with oil and flour and cook over MEDIUM heat until brown but not burnt.
-
3
Add 1 small can tomato paste and a quart of water.Stir with a whisk until sauce bubbles.
-
4
Add bay leafs.Drop peppers into sauce.Cook, covered, at slow simmer on stovetop for 1-1 1/2 hr, or bake in covered casserole 1- 1/2 hours.
-
5
Add water if necessary.The rice will absorb water.Peppers should be COVERED with sauce, and peppers are done when rice is cooked.
Nutrition per serving
248.07
Calories
9.96g
Carbs
15.59g
Protein
16.01g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish