Beef & Ham Stuffed Bell Peppers

Beef & Ham Stuffed Bell Peppers

Ready: 120 min
Servings: 12 servings
Calories: 248.07

Directions

  1. 1
    Combine meat, eggs, rice,onion, salt and pepper; set aside.
  2. 2
    Cut peppers in half and seed.Stuff meat mixture into peppers and drop into sauce.Sauce: Make a roux with oil and flour and cook over MEDIUM heat until brown but not burnt.
  3. 3
    Add 1 small can tomato paste and a quart of water.Stir with a whisk until sauce bubbles.
  4. 4
    Add bay leafs.Drop peppers into sauce.Cook, covered, at slow simmer on stovetop for 1-1 1/2 hr, or bake in covered casserole 1- 1/2 hours.
  5. 5
    Add water if necessary.The rice will absorb water.Peppers should be COVERED with sauce, and peppers are done when rice is cooked.

Nutrition per serving

248.07 Calories
9.96g Carbs
15.59g Protein
16.01g Fat

Tags

dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish