Beef Daube Provençal

Beef Daube Provençal

Ready: 30 min
Servings: 2 servings
Calories: 1161.06

Directions

  1. 1
    Preheat oven to 300°.Step 2
  2. 2
    Heat olive oil in a small Dutch oven over low heat.
  3. 3
    Add garlic to pan; cook for 5 minutes or until garlic is fragrant, stirring occasionally.
  4. 4
    Remove garlic with a slotted spoon; set aside. Increase heat to medium-high.
  5. 5
    Add beef to pan.
  6. 6
    Sprinkle beef with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Cook 5 minutes, browning on all sides.
  7. 7
    Remove beef from pan.
  8. 8
    Add wine to pan, and bring to a boil, scraping pan to loosen browned bits.
  9. 9
    Add garlic, beef, remaining 1 teaspoon salt, remaining 1/4 teaspoon pepper, carrot, and next 8 ingredients (through bay leaf) to pan; bring to a boil.Step 3Cover and bake at 300° for 2 1/2 hours or until beef is tender. Discard bay leaf.
  10. 10
    Serve over noodles.
  11. 11
    Garnish with chopped fresh thyme, if desired.Step 4Note: To make in a slow cooker, prepare through Step
  12. 12
    Place beef mixture in an electric slow cooker. Cover and cook on HIGH for 5 hours.Step 5Wine note: This satisfying beef stew deserves a rich, earthy, and soulful wine--one with a soft, thick texture.

Nutrition per serving

1161.06 Calories
50g Carbs
95.6g Protein
57.31g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts