Bean & feta spread with Greek salad salsa & oatcakes

Bean & feta spread with Greek salad salsa & oatcakes

Prep: 10 min
Ready: 10 min
Servings: 4 servings
Calories: 207.46

Directions

  1. 1
    Tip the beans, lemon juice, ricotta, 50g feta and the garlic into a bowl and blitz with a hand blender or in a food processor to make a paste. Stir in the remaining feta and spoon the mixture into four small pots.
  2. 2
    To make the salsa, stir all the ingredients together with the mint (if using) and divide into four more pots, topping with a lemon wedge. These will keep, chilled in an airtight container, for two-three days. To eat, spread the oatcakes with the bean mixture, squeeze the lemon wedges over the salads and pile generously onto the oatcakes.

Nutrition per serving

207.46 Calories
27.98g Carbs
10.47g Protein
7.35g Fat

Tags

lacto ovo vegetarian gluten free condiment dip spread European Mediterranean Greek

Allergens

milk egg tree nuts soy