BBQ-Ranch Chicken Wraps

Directions

1. 1
   Preheat oven to 425°F.Finely chop 2 green onions and set aside.Wash and chop 1 large head romaine lettuce. Set aside.Chop 1 medium red pepper and set aside.In a large baking dish, toss 1 1/4 pounds chicken breast cutlets with 1/4 cup barbecue sauce.
2. 2
   Transfer to oven and bake until chicken is cooked through, about 20 minutes.Meanwhile, in a large bowl, whisk together 1/4 cup barbecue sauce, 1/3 cup low-fat buttermilk, chopped green onions, 1 tablespoon cider vinegar, and 1/4 teaspoon salt.
3. 3
   Remove baking dish from oven and transfer cooked chicken to a cutting board. Chop chicken into bite size pieces.To the bowl with the dressing, add the chopped romaine, chopped red pepper and 1 cup fresh or thawed frozen corn.
4. 4
   Add the chopped chicken and toss until everything is well coated.To serve, divide this among wraps and fold to enclose.