Barley Pancakes with Apricots

Barley Pancakes with Apricots

Cook: 15 min
Prep: 5 min
Ready: 20 min
Servings: 2 servings
Calories: 421.39

Directions

  1. 1
    Combine flour, baking powder, and salt in a bowl. Give a good stir to combine.In a separate bowl, whisk together egg, maple syrup, oil, and milk. Stir in to dry ingredients, just until combined.
  2. 2
    Let batter sit while skillet heats. (If batter thickens too much to pour, add 1-2 tablespoons of milk to thin it down).
  3. 3
    Heat a skillet over medium heat. When skillet is hot (if you flick water onto the skillet, it should sizzle), take a scant ¼ cup of batter and pour onto skillet.
  4. 4
    Let cook for 1-2 minutes (until the pancakes begins to bubble slightly. Flip and let cook for another 1-2 minutes until pancake is cooked through.

Nutrition per serving

421.39 Calories
66.7g Carbs
13.8g Protein
12.44g Fat

Tags

lacto ovo vegetarian dairy free morning meal brunch breakfast

Allergens

milk egg fish tree nuts wheat soy peanuts