Barley, Black Bean, and Corn Burritos
Ready: 45 min
Servings: 8 servings
Calories: 415.2
Directions
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1
Place first 11 ingredients in a 3- to 4-quart electric slow cooker; stir well. Cover and cook on LOW for 4 hours or until barley is tender and liquid is absorbed. Stir in 1/4 cup cilantro.
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2
Heat tortillas according to package directions. Spoon 2/3 cup barley mixture down center of each tortilla.
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3
Sprinkle each with 1 1/2 tablespoons cheese; roll up.
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4
Place 1 cup lettuce on each of 8 plates; top each with 1 burrito. Spoon 1 tablespoon salsa and 1 tablespoon sour cream over each serving.
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5
Sprinkle with additional cilantro, if desired.
Nutrition per serving
415.2
Calories
66.33g
Carbs
16.5g
Protein
10.37g
Fat
Tags
lacto ovo vegetarian
lunch
main course
main dish
dinner
Mexican
Allergens
milk
egg
wheat
peanuts
sesame