Banana Walnut Blender Pancakes
Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 1 servings
Calories: 676.72
Directions
-
1
Place the oats, banana, cinnamon, and baking powder into a blender and blend until smooth.
-
2
Add the eggs and blend for 15 seconds.
-
3
Add the walnuts and blend for another 10 seconds.
-
4
Heat a small drizzle of vegetable or coconut oil in a large skillet over a medium heat.
-
5
Once warm, add ¼ cup pancake batter per pancake (should make 5 pancakes).
-
6
Cook on one side until bubbles start to appear (about 1-2 minutes).
-
7
Then flip the pancakes and cook on the other side for about 1 minute (or until golden brown on both sides).
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8
Serve (with or without maple syrup) and enjoy.
Nutrition per serving
676.72
Calories
88.08g
Carbs
26.31g
Protein
27.47g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
fodmap friendly
morning meal
brunch
breakfast
Allergens
milk
egg
tree nuts
wheat