Banana Oatmeal with Maple and Walnuts
Cook: 5 min
Prep: 5 min
Ready: 10 min
Servings: 8 servings
Calories: 114.19
Directions
-
1
Bring the water and salt to a boil in a medium saucepan.
-
2
Add the oats and reduce the temperature to medium heat. Cook the oats for 5 minutes, stirring occasionally.Once the oats are done cooking, remove them from the burner (and don't forget to turn off the burner) and stir in the Greek yogurt, maple syrup, cinnamon, nutmeg and coconut oil.
-
3
Pour or spoon the oatmeal into bowls.
-
4
Sprinkle each bowl of oatmeal with 1 tbsp of walnuts and the sliced bananas.
-
5
Drizzle with maple syrup, if desired.
Nutrition per serving
114.19
Calories
15.35g
Carbs
3.17g
Protein
4.94g
Fat
Tags
lacto ovo vegetarian
gluten free
morning meal
brunch
breakfast
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts