Banana Oatmeal Protein Pancakes

Banana Oatmeal Protein Pancakes

Cook: 10 min
Prep: 5 min
Ready: 15 min
Servings: 5 servings
Calories: 70.41

Directions

  1. 1
    Put the banana in a bowl and mash with a fork.
  2. 2
    Add the eggs and mix until well combined.
  3. 3
    Put the oats in a blender and blend until fine.
  4. 4
    Add the blended oats and cinnamon to the banana mix, and stir well.
  5. 5
    Heat a skillet over a medium heat with a dash of vegetable oil.
  6. 6
    Pour cup of the mixture into the skillet, cook on one side for about 1.5 minutes, then turn and cook on the other side for about 1 minute (or until golden brown on both sides).
  7. 7
    Serve (with or without maple syrup) and enjoy.

Nutrition per serving

70.41 Calories
9.29g Carbs
3.5g Protein
2.33g Fat

Tags

lacto ovo vegetarian gluten free dairy free fodmap friendly side dish

Allergens

milk egg tree nuts wheat