Baked Zucchini Flowers with a Creamy Ricotta Filling
Ready: 30 min
Servings: 6 servings
Calories: 411.25
Directions
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1
De-stem the flowers.
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2
Mix the ricotta with parmesan, a dash of salt, and nutmeg.Put basil leaves in a blender with olive oil and a pinch of salt. Set aside (This will be used for plating). Meanwhile, put the ricotta mixture (about 2-3 Tbsp) inside each flower.Put zucchini flowers in the oven, preheated at 350 degrees Farenheit for 2-3 minutes until the flowers are slightly cooked and the cheese has melted.
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3
Serve with basil sauce, chopped cherry tomatoes and a balsamic syrup. (3 stuffed flowers per serving).
Nutrition per serving
411.25
Calories
37.82g
Carbs
22.2g
Protein
21.95g
Fat
Tags
gluten free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
sesame