Baked Panko-Coated Parmesan Zucchini Sticks
Prep: 35 min
Ready: 35 min
Servings: 8 servings
Calories: 95.16
Directions
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1
Heat oven to 450F.
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2
Cut zucchini crosswise in half, then cut each piece into 1/4-inch-thick matchlike sticks.
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3
Add cheese to coating mix in shaker bag; shake gently to combine.
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4
Whisk egg in medium bowl.
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5
Add zucchini, in batches, to egg; toss until evenly coated. Use tongs to add 1/4 of the zucchini to coating mix in shaker bag; close bag, then shake to evenly coat zucchini.
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6
Spread onto rimmed baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
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7
Bake 12 to 13 min. or until golden brown, turning after 7 min.
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8
Serve with dressing.
Nutrition per serving
95.16
Calories
3.08g
Carbs
2.5g
Protein
8.25g
Fat
Tags
gluten free
primal
side dish
Allergens
milk
egg
wheat