Baked Halibut with Zucchini, Olives, Tomatoes and Oranges

Baked Halibut with Zucchini, Olives, Tomatoes and Oranges

Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 2 servings
Calories: 205.94

Directions

  1. 1
    Heat oven to 400F.
  2. 2
    Cut 2 (16-inch) squares cooking parchment paper or foil.
  3. 3
    Season both sides of fish with cinnamon, salt and pepper; place 1 piece each onto middle of parchment paper. For each piece, top with half the zucchini, olives and tomatoes; season with a pinch more salt and pepper.
  4. 4
    Pour 1 tablespoon stock over each, then top with half the orange slices and thyme.
  5. 5
    To make packets, roll and crimp opposite sides of parchment paper together over fish and vegetables, then roll and crimp ends to prevent steam from escaping.
  6. 6
    Place packets on cookie sheet.
  7. 7
    Bake 12 to 15 minutes or until fish flakes easily with a fork.
  8. 8
    Transfer packets to plates for serving.

Nutrition per serving

205.94 Calories
5.96g Carbs
33.45g Protein
5.23g Fat

Tags

gluten free primal dairy free paleolithic whole 30 fodmap friendly pescatarian lunch main course main dish dinner

Allergens

egg wheat soy