Baked Halibut with Zucchini, Olives, Tomatoes and Oranges
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 2 servings
Calories: 205.94
Directions
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1
Heat oven to 400F.
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2
Cut 2 (16-inch) squares cooking parchment paper or foil.
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3
Season both sides of fish with cinnamon, salt and pepper; place 1 piece each onto middle of parchment paper. For each piece, top with half the zucchini, olives and tomatoes; season with a pinch more salt and pepper.
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4
Pour 1 tablespoon stock over each, then top with half the orange slices and thyme.
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5
To make packets, roll and crimp opposite sides of parchment paper together over fish and vegetables, then roll and crimp ends to prevent steam from escaping.
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6
Place packets on cookie sheet.
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7
Bake 12 to 15 minutes or until fish flakes easily with a fork.
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8
Transfer packets to plates for serving.
Nutrition per serving
205.94
Calories
5.96g
Carbs
33.45g
Protein
5.23g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
pescatarian
lunch
main course
main dish
dinner
Allergens
egg
wheat
soy