Baked Falafel Muffins (Vegan)
Ready: 45 min
Servings: 1 servings
Calories: 537.49
Directions
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1
Preheat the oven to 180 degrees Celsius. Generously coat a 12 count muffin tin or 18 count mini muffin tin with oil and set aside.In a food processor or high speed blender, combine the chickpeas, garlic and onion and blend until a very course texture is made.
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2
Add the cumin, red pepper flakes, sea salt and pepper and blend once more.In a large mixing bowl, combine the chickpea mixture with the mashed sweet potato and flaxseeds and mix very well until fully incorporated.Distribute the batter evenly in the greased muffin tin. Generously spray the tops of the muffins with more oil and bake for 20-25 minutes, until golden brown on top.
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3
Remove from oven and allow to sit for 5 minutes in pan.
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4
Serve immediately or allow to cool completely before refrigerating or freezing. Muffins should easily slip out of the tray if greased generously.
Nutrition per serving
537.49
Calories
84.18g
Carbs
9.89g
Protein
20.26g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
morning meal
brunch
breakfast
Middle Eastern
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts
sesame