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Baked eggs with ham & spinach

Ingredients

  1. Step 1 1 tbsp olive oil
  2. Step 2 1 small onion , finely chopped
  3. Step 3 1 garlic clove , crushed
  4. Step 4 1 small green chilli , deseeded and finely chopped
  5. Step 5 400g can chopped tomato
  6. Step 6 100g ready-roasted pepper from a jar, drained and sliced
  7. Step 7 180g pack ham , torn, or shredded ham hock
  8. Step 8 50g baby spinach
  9. Step 9 2 medium eggs
  10. Step 10 pinch cayenne pepper
  11. Step 11 crusty bread , to serve
Baked eggs with ham & spinach
Calories: 300 Carbohydrate: 11 g Protein: 29 g Fat: 16 g
Cook time: 40 minutes Prep time: 10 minutes Total time: 50 minutes Servings: 2

TAGS

Dinner Main course Mexican Josh Eagleton 2 serving 3 five a day 30-60 minute 400 kcal or less Breakfast Brunch Dinner Dinner for two Five a day Good Food Huevos rancherro Low calorie Main Mexican breakfast Ranch egg Spanish Supper Tapa Three of five a day

Directions

  1. Step 1 Heat oven to 180C/160C fan/gas 4. Heat the oil in a small ovenproof sauté pan. Add the onion and cook for 6 mins until softened. Stir in the garlic and chilli, and cook for a couple mins more. Add the tomatoes and 100ml water. Season well and stir through the peppers and ham. Bring to a simmer and cook for 10 mins until the sauce has started to thicken. Add the spinach, stirring through to wilt.
  2. Step 2 Make 2 hollows in the sauce and crack your eggs into them. Add a pinch of cayenne, transfer to the oven and bake for 10 mins until the whites of the eggs have set. Serve straight away with crusty bread.