Baked Cheddar Broccoli Rice Cups
Ready: 45 min
Servings: 8 servings
Calories: 154.9
Directions
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1
Preheat the oven to 350 degrees F.Prepare rice as directed on package, substituting stock for water.
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2
Place cooked rice in a large bowl and let cool slightly.
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3
Add the remaining ingredients, using only 1/2 cup of the cheddar cheese, and stir until combined.
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4
Transfer mixture to eight well-greased muffin cups–I like to use an ice cream scoop–and top with the remaining 1/4 cup cheese.
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5
Bake for 25 minutes or until tops are lightly browned and edges are starting to get crispy.
Nutrition per serving
154.9
Calories
13.04g
Carbs
6.55g
Protein
8.58g
Fat
Tags
lacto ovo vegetarian
gluten free
side dish
Allergens
milk
egg
wheat
soy