Baked Batter “Fried” Shrimp with Garlic Dipping Sauce
Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 523.52
Directions
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1
Pour olive oil in a rimmed baking sheet/pan and spread around to cover the bottom of the pan. Set aside.In a bowl, combine flour and 1 teaspoon salt; mix to combine.
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2
Pour the egg whites in a separate bowl and beat lightly.In a third bowl, combine panko crumbs, 1 teaspoon salt and cayenne pepper; mix until well incorporated.
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3
Roll shrimp in flour, one by one, shaking off excess.Dip in egg whites and then roll in bread crumbs.
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4
Transfer shrimp to previously prepared pan and evenly spray each shrimp with cooking spray.
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5
Bake for 7 minutes; turn over and continue to bake for 5 to 6 minutes, or until golden brown.
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6
Remove from oven.Arrange on serving plate and garnish with fresh parsley.FOR THE GARLIC DIPPING SAUCEMelt butter in a saucepan.When completely melted, remove from heat and let stand about 20 seconds.Pick up the saucepan and tilt it towards you; using a spoon, remove the foamy layer on top and discard foam.
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7
Whisk in garlic powder and salt.
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8
Transfer to a serving bowl.
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9
Serve with the prepared shrimp.
Nutrition per serving
523.52
Calories
24.33g
Carbs
22.98g
Protein
37.7g
Fat
Tags
pescatarian
batter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts