Baked Batter “Fried” Shrimp with Garlic Dipping Sauce

Baked Batter “Fried” Shrimp with Garlic Dipping Sauce

Cook: 20 min
Prep: 10 min
Ready: 30 min
Servings: 4 servings
Calories: 523.52

Directions

  1. 1
    Pour olive oil in a rimmed baking sheet/pan and spread around to cover the bottom of the pan. Set aside.In a bowl, combine flour and 1 teaspoon salt; mix to combine.
  2. 2
    Pour the egg whites in a separate bowl and beat lightly.In a third bowl, combine panko crumbs, 1 teaspoon salt and cayenne pepper; mix until well incorporated.
  3. 3
    Roll shrimp in flour, one by one, shaking off excess.Dip in egg whites and then roll in bread crumbs.
  4. 4
    Transfer shrimp to previously prepared pan and evenly spray each shrimp with cooking spray.
  5. 5
    Bake for 7 minutes; turn over and continue to bake for 5 to 6 minutes, or until golden brown.
  6. 6
    Remove from oven.Arrange on serving plate and garnish with fresh parsley.FOR THE GARLIC DIPPING SAUCEMelt butter in a saucepan.When completely melted, remove from heat and let stand about 20 seconds.Pick up the saucepan and tilt it towards you; using a spoon, remove the foamy layer on top and discard foam.
  7. 7
    Whisk in garlic powder and salt.
  8. 8
    Transfer to a serving bowl.
  9. 9
    Serve with the prepared shrimp.

Nutrition per serving

523.52 Calories
24.33g Carbs
22.98g Protein
37.7g Fat

Tags

pescatarian batter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts