Bacon Wrapped Trout

Bacon Wrapped Trout

Cook: 20 min
Prep: 30 min
Ready: 50 min
Servings: 2 servings
Calories: 584.32

Directions

  1. 1
    Watch how to make this recipe.
  2. 2
    Preheat the oven to 425 degrees F.
  3. 3
    Sprinkle the inside and outside of the trout with salt and pepper.
  4. 4
    Combine 1 tablespoon of the olive oil, the herbs, capers, garlic, lemon juice and some salt and pepper in a small bowl and divide this mixture between the two trout. Fold the trout back onto themselves, lay 2 lemon slices on top of each fish, and then wrap each trout with 2 slices of bacon holding the lemons in place.
  5. 5
    Heat a large cast-iron skillet over medium-high heat and coat lightly with the remaining tablespoon olive oil.
  6. 6
    Place the trout, lemon-side up, in the pan and cook for 3 minutes, then place in the oven. Roast, flipping halfway through roasting to ensure the bacon is crisp, for 20 to 25 minutes.

Nutrition per serving

584.32 Calories
2.1g Carbs
52.42g Protein
39.4g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish wheat soy shellfish peanuts