Bacon Wrapped Spinach Egg Muffins
Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 12 servings
Calories: 278.18
Directions
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1
Preheat oven to 400.Spray/grease muffin pan with coconut oil.Wrap one slice of bacon around each hole in the muffin pan so it covers the sides of the whole.Crack one egg into each hole.
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2
Add spinach to each egg.Season with salt and pepper as desired.
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3
Bake until the eggs reach desired consistency. (Less time for a more runny yolk, longer for harder yolk, etc,). Mine took somewhere around 15-20 minutes.Enjoy!
Nutrition per serving
278.18
Calories
1.8g
Carbs
9.18g
Protein
26.91g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
fodmap friendly
morning meal
brunch
breakfast
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
egg
wheat
soy
peanuts