Bacon and Cheese Microwave Omelet
Ready: 45 min
Servings: 1 servings
Calories: 301.07
Directions
-
1
Beat eggs and water together in a small bowl or cup. Set aside.
-
2
Place butter in an 8 or 9 inch microwave safe pie plate. Cook for 15 seconds or until butter is melted.
-
3
Tilt plate to swirl butter around and coat bottom of pie plate.
-
4
Pour egg mixture into pie plate. Microwave on high for 1 minute 45 seconds to 2 minutes. Do not stir. If liquid is visible, microwave 15-20 seconds more or until no visible liquid remains, be careful not to over cook it. You do not want it too dry.
-
5
Sprinkle bacon over one half of the omelet.
-
6
Sprinkle half of the cheese over the bacon.
-
7
Using a turner or spatula, fold omelet in half.
-
8
Sprinkle with remaining cheese.
-
9
Microwave for 30 seconds or until cheese is melted and eggs are set.
Nutrition per serving
301.07
Calories
1.52g
Carbs
19.66g
Protein
23.72g
Fat
Tags
gluten free
primal
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish