Avocado Toast with Frizzled Egg
Ready: 30 min
Servings: 1 servings
Calories: 432.78
Directions
-
1
Heat a small skillet over medium-high heat.
-
2
Add oil to pan; swirl to coat. Crack egg into pan; reduce heat to medium. Cook until edges are crisp and browned and whites are set, about 4 minutes.
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3
Remove egg from pan, leaving oil behind.
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4
Place avocado half onto toast; mash avocado onto toast with a fork. Top with egg; sprinkle with salt and pepper, if desired.
Nutrition per serving
432.78
Calories
22.23g
Carbs
11.31g
Protein
34.8g
Fat
Tags
lacto ovo vegetarian
dairy free
side dish
Allergens
milk
egg
fish
tree nuts
wheat
peanuts