Avocado Egg Salad

Name: Avocado Egg Salad
Prep time: 1 min
Cook time: 20 min
Yield: 6 servings
Ingredients: 1/2 tablespoon finely chopped chives; 4 hard boiled egg whites, chopped (discard the rest)*; 4 large hard-boiled eggs, chopped; 1 medium hass avocado, cut into 1/2-inch pieces; 1/2 tsp Kosher salt; 1 tbsp light mayonnaise (for Whole30 use compliant mayo); pinch freshly ground pepper; 2 teaspoons red wine vinegar; 1 tbsp fat free plain yogurt (for Whole30/Paleo swap with more mayo); 1 tbsp fat free plain yogurt (for Whole30/Paleo swap with more mayo)

Ready: 20 min

Servings: 6 servings

Calories: 166.65

Ingredients

1 1/2 tablespoon finely chopped chives
2 4 hard boiled egg whites, chopped (discard the rest)*
3 1 tbsp fat free plain yogurt (for Whole30/Paleo swap with more mayo)
4 1 tbsp fat free plain yogurt (for Whole30/Paleo swap with more mayo)
5 4 large hard-boiled eggs, chopped
6 1 medium hass avocado, cut into 1/2-inch pieces
7 1/2 tsp Kosher salt
8 1 tbsp light mayonnaise (for Whole30 use compliant mayo)
9 pinch freshly ground pepper
10 2 teaspoons red wine vinegar

Directions

1
Combine the egg yolks with the avocado, light mayo, yogurt, chives, vinegar, salt and pepper.
2
Mash with a fork.
3
Combine with egg whites and adjust salt as needed.

Nutrition per serving

166.65 Calories

4.36g Carbs

9.46g Protein

12.53g Fat

Allergens

milk egg fish tree nuts wheat

Avocado Egg Salad

Directions

Nutrition per serving

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Allergens