Autumn Crunch Salad

Autumn Crunch Salad

Ready: 30 min
Servings: 8 servings
Calories: 231.81

Directions

  1. 1
    Cook the pasta according to package directions.While the pasta is cooking, prepare the dressing. In a food processor or blender (I used my small Twister jar on the Blendtec) combine the oil (the vegetable oil yields a richer and in my opinion better taste, but the olive oil is healthier and still tastes great), apple cider vinegar, white wine vinegar, sugar, (adjust -- more or less to personal preference, we like a less sweet dressing and use about 2 tablespoons) paprika, and onion powder. Pulse or blend for about 10 seconds. Stir in the poppyseeds.
  2. 2
    Drain the pasta once it's cooked through and immediately toss a few tablespoons of the dressing with the pasta. This helps the pasta soak in the dressing and the flavor.Chill the dressed pasta in the fridge.Meanwhile, combine the (washed and de-stemmed) spinach with the chopped celery in a large bowl.
  3. 3
    Add in the cranberries and a can of drained mandarine oranges.If desired peel the apple (We like to leave on the peel!) and then slice into thin slices.
  4. 4
    Pour dressing over the salad and toss.
  5. 5
    Add in the completely cooled pasta and toss with the rest of the salad.If you want to toast the pecans, place them in a single layer in a dry saucepan (don't add anything) over medium heat. Stir constantly until the nuts are barely fragrant -- just a couple of minutes. Watch carefully as the nuts are VERY easily scorched/burned.Top the salad with the pecans and feta cheese.Enjoy immediately

Nutrition per serving

231.81 Calories
32.91g Carbs
3.13g Protein
10.99g Fat

Tags

dairy free salad

Allergens

milk egg fish tree nuts wheat shellfish peanuts sesame