Australian Fish

Australian Fish

Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 6 servings
Calories: 238.26

Directions

  1. 1
    Melt butter in skillet over low heat. Add mushrooms and saute over medium heat until tender.
  2. 2
    Rub oil over shallow 4 quart baking dish and sprinkle with grated cheese.
  3. 3
    Place fish on cheese.
  4. 4
    Sprinkle fish with salt and pepper. Add green pepper and top with mushrooms.
  5. 5
    Pour wine over fillets.
  6. 6
    Bake at 450F for 20 minutes or until fish flakes.
  7. 7
    Sprinkle with lemon juice and parsley.

Nutrition per serving

238.26 Calories
4.49g Carbs
20.95g Protein
14.36g Fat

Tags

gluten free pescatarian lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy