Asparagus Soup

Asparagus Soup

Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 6 servings
Calories: 200.5

Directions

  1. 1
    Heat olive oil in a large stockpot over medium-low heat.
  2. 2
    Add onions and cook, stirring frequently until onions are soft and translucent. Stir in garlic and cook for about a minute longer.
  3. 3
    Add in broth, asparagus, salt, pepper and bay leaf. Increase heat to high and bring to a boil. Reduce heat and simmer until asparagus is tender, about 5 minutes.
  4. 4
    Remove from heat and discard bay leaf. Using a handheld blender puree soup until smooth or carefully pour into a blender and blend until smooth.Season with additional salt and pepper to taste. Ladle into serving bowls and garnish with Parmesan cheese or crème fraîche and a pinch of chopped chives.

Nutrition per serving

200.5 Calories
10.07g Carbs
13.16g Protein
12.63g Fat

Tags

gluten free primal lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy peanuts