Asparagus Soup
Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 6 servings
Calories: 200.5
Directions
-
1
Heat olive oil in a large stockpot over medium-low heat.
-
2
Add onions and cook, stirring frequently until onions are soft and translucent. Stir in garlic and cook for about a minute longer.
-
3
Add in broth, asparagus, salt, pepper and bay leaf. Increase heat to high and bring to a boil. Reduce heat and simmer until asparagus is tender, about 5 minutes.
-
4
Remove from heat and discard bay leaf. Using a handheld blender puree soup until smooth or carefully pour into a blender and blend until smooth.Season with additional salt and pepper to taste. Ladle into serving bowls and garnish with Parmesan cheese or crème fraîche and a pinch of chopped chives.
Nutrition per serving
200.5
Calories
10.07g
Carbs
13.16g
Protein
12.63g
Fat
Tags
gluten free
primal
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts