Asparagus Chicken With Black Bean Sauce

Asparagus Chicken With Black Bean Sauce

Cook: 10 min
Prep: 35 min
Ready: 45 min
Servings: 4 servings
Calories: 257.13

Directions

  1. 1
    For marinade: Combine 2 teaspoons cornstarch, 2 teaspoons soy sauce, sherry and sesame oil in a large bowl; mix well.
  2. 2
    Add chicken; stir to coat well. Let stand 30 minutes.
  3. 3
    Combine black bean sauce, hot chili paste, ginger and garlic; set aside.
  4. 4
    Combine remaining 3 teaspoons cornstarch, remaining 2 teaspoons soy sauce, chicken broth and oyster sauce in a small bowl; mix well. Set aside.
  5. 5
    Peel onion, cut into 8 wedges. Separate wedges; set aside.
  6. 6
    Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat.
  7. 7
    Add chicken; stir-fry until cooked through, about 3 minutes. Remove chicken from wok; set aside.
  8. 8
    Heat remaining 1 tablespoon vegetable oil in wok.
  9. 9
    Add onion and asparagus; stir-fry 30 seconds.
  10. 10
    Add water and cover.
  11. 11
    Cook, stirring occasionally, until asparagus is crisp-tender, about two minutes.
  12. 12
    Return chicken to wok.
  13. 13
    Stir chicken broth mixture; add to wok with black bean mixture.
  14. 14
    Cook until sauce boils and thickens, stirring occasionally.
  15. 15
    Serve over or with rice.

Nutrition per serving

257.13 Calories
11.63g Carbs
22.08g Protein
13.76g Fat

Tags

dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame