Asian Marinated Striped Bass
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 4 servings
Calories: 183.55
Directions
-
1
Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once.
-
2
Remove fish from bag, and reserve marinade.
-
3
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
-
4
Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.
-
5
Remove fish from pan.
-
6
Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.
Nutrition per serving
183.55
Calories
3.98g
Carbs
30.94g
Protein
3.98g
Fat
Tags
gluten free
dairy free
pescatarian
lunch
main course
main dish
dinner
Asian
Allergens
milk
egg
fish
tree nuts
soy
peanuts