Asian Inspired Flank Steak

Asian Inspired Flank Steak

Cook: 65 min
Prep: 15 min
Ready: 80 min
Servings: 4 servings
Calories: 232.04

Directions

  1. 1
    Mix soy sauce and 1 tablespoon chili paste in a small bowl.
  2. 2
    Spread mixture over steak and let marinate in the refrigerator for 1 hour.
  3. 3
    Microwave the broccoli, peas, and carrots in a covered microwave-safe dish with 2 tablespoons of water for 2 minutes or until crisp tender. Rinse under cold water and drain.
  4. 4
    Mix the vegetables with the cucumbers, sesame oil, remaining chili paste, and sesame seeds. Cover and set aside.
  5. 5
    Heat a nonstick skillet over medium-high heat.
  6. 6
    Add canola oil and heat. Then add beef and cook for 2 to 3 minutes, stirring constantly.
  7. 7
    To serve, divide the rice evenly among 6 bowls. Evenly divide vegetable mixture over rice, followed by beef, then spinach and mushrooms.
  8. 8
    Serve.

Nutrition per serving

232.04 Calories
28.49g Carbs
13.9g Protein
6.86g Fat

Tags

gluten free dairy free lunch main course main dish dinner Asian valentine's day father's day

Allergens

milk egg fish tree nuts wheat soy sesame