Asian Flank Steak
Cook: 10 min
Prep: 15 min
Ready: 25 min
Servings: 6 servings
Calories: 204.22
Directions
-
1
Combine ingredients (adding optional for Thai flavor if desired) except steak in a small bowl.
-
2
Mix to combine in a large zip top bag.Place flank steak in bag and seal, message meat to coat with marinade .
-
3
Refrigerate 8 hours or overnight.
-
4
Bring to room temperature for 30-60 minutes.
-
5
When ready to cook, remove from marinade and discard marinade.
-
6
Preheat grill for direct cooking. Rub grid with oil.
-
7
Grill 3-4 minutes per side over high heat for med-rare. Do not touch meat for 3-4 minutes.
-
8
Allow to rest 15 minutes after grilling before slicing.
-
9
Transfer steak to platter.
-
10
Slice thinly on diagonal across grain.
Nutrition per serving
204.22
Calories
7g
Carbs
25g
Protein
8.21g
Fat
Tags
gluten free
dairy free
fodmap friendly
lunch
main course
main dish
dinner
Asian
valentine's day
father's day
Allergens
milk
egg
fish
wheat
soy
peanuts