Artichoke, garlic & potato mash
Ingredients
- Step 1 500g large red potatoes chopped into 2.5cm chunks
- Step 2 4 tbsp butter
- Step 3 4 tbsp milk
- Step 4 2 tbsp chopped flat-leaf parsley
- Step 5 400g tin artichoke hearts , drained and sliced
- Step 6 1 tbsp olive oil
- Step 7 2 garlic cloves , crushed
Calories: 520
Carbohydrate: 53 g
Protein: 10 g
Fat: 30 g
Cook time: 30 minutes
Prep time: 15 minutes
Total time: 45 minutes
Servings: 2
TAGS
Dinner
Side Dish
Italian
Josh Eagleton
10-30 minute
2 serving
30-60 minute
600 kcal or less
Artichoke
Artichoke heart
Artichoke heart
Butter
Easy
Flat-leaf parsley
garlic
Garlic clove
Garlic clove
Globe artichoke
Italian
Jennifer Joyce
Main
Potato
Potato mash
Potato
Quick
Tinned artichoke
Vegetarian
Directions
- Step 1 Place the potatoes in a large saucepan and cover with cold salted water. Bring to the boil and cook for 15 mins or until tender, then drain. Return to pan and add butter, milk and some seasoning. Mash until light and fluffy. Stir in the parsley.
- Step 2 While the potatoes are cooking, pat the artichoke slices dry with kitchen paper. Heat the olive oil in a medium frying pan. Cook the garlic for 1 min, then add the artichoke hearts and some seasoning. Cook for 5 mins until golden and crisp. Mash the cooked artichokes into the potatoes, reserving a few for the top, and warm through again on low heat until piping hot. Serve with the rest of the artichokes on top.