Apricot, honey & pistachio flapjacks
Ingredients
- Step 1 140g butter
- Step 2 140g soft brown sugar
- Step 3 2 tbsp honey
- Step 4 175g rolled oats
- Step 5 75g chopped pistachios
- Step 6 140g dried chopped apricots
Calories: 193
Carbohydrate: 22 g
Protein: 3 g
Fat: 11 g
Cook time: 50 minutes
Prep time: 5 minutes
Total time: 55 minutes
Servings: 16
TAGS
Snack
Treat
British
Josh Eagleton
200 kcal or less
30-60 minute
Apricot
Apricot
Brown sugar
Easy
Flap jack
Flapjack
Flapjack
Good Food
Homemade breakfast bar
Honey
Indulgent
Oat bar
Oat
pistachio
pistachio
Quick
Snack
snack bar
Directions
- Step 1 Put butter, soft brown sugar and honey in a small pan, then heat gently until melted.
- Step 2 Tip oats, pistachios and apricots into a medium bowl. Pour over the melted butter mixture and stir to combine.
- Step 3 Transfer to a 20cm x 20cm greased and lined baking tray and cook at 160C/140C fan/gas 4 for 35-40 mins. Remove and cool in tin, then slice into 16. Will keep in an airtight container for up to 3 days.