Apples 'n' Onion Topped Chops
Ready: 30 min
Servings: 4 servings
Calories: 334.59
Directions
-
1
In a large nonstick skillet heat 2 teaspoons canola oil over medium-high heat; cook chops until browned, about 3 minutes on each side.
-
2
Remove meat; set aside and keep warm.
-
3
In same skillet, cook and stir onion in remaining 2 teaspoons canola oil until golden brown, about 7 minutes.
-
4
Add apple slices; cook and stir 3 minutes longer.
-
5
Combine the water, brown sugar, vinegar, garlic powder, salt, pepper and rosemary. Stir into skillet. Bring to a boil. Return meat to pan. Reduce heat; cover and cook until apples are crisp-tender, and a thermometer inserted in pork reads 145°, 6-8 minutes.
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6
Let stand 5 minutes before serving.
Nutrition per serving
334.59
Calories
28.17g
Carbs
33.08g
Protein
10.02g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish