Apples 'n' Onion Topped Chops

Apples 'n' Onion Topped Chops

Ready: 30 min
Servings: 4 servings
Calories: 334.59

Directions

  1. 1
    In a large nonstick skillet heat 2 teaspoons canola oil over medium-high heat; cook chops until browned, about 3 minutes on each side.
  2. 2
    Remove meat; set aside and keep warm.
  3. 3
    In same skillet, cook and stir onion in remaining 2 teaspoons canola oil until golden brown, about 7 minutes.
  4. 4
    Add apple slices; cook and stir 3 minutes longer.
  5. 5
    Combine the water, brown sugar, vinegar, garlic powder, salt, pepper and rosemary. Stir into skillet. Bring to a boil. Return meat to pan. Reduce heat; cover and cook until apples are crisp-tender, and a thermometer inserted in pork reads 145°, 6-8 minutes.
  6. 6
    Let stand 5 minutes before serving.

Nutrition per serving

334.59 Calories
28.17g Carbs
33.08g Protein
10.02g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish