Apple Pumpkin Fruit Leather

Apple Pumpkin Fruit Leather

Ready: 335 min
Servings: 10 servings
Calories: 36.81

Directions

  1. 1
    Add the diced apples to a medium saucepan. Fill with water and place over medium high heat. Bring to a boil, lower heat to medium and let apples simmer until tender, about 15 minutes.
  2. 2
    Drain water.
  3. 3
    Preheat oven to 170 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside.
  4. 4
    Add cooked apples, pumpkin puree, cinnamon, and honey to a high powered blender. Blend until smooth and combined.
  5. 5
    Pour the mixture onto the baking sheet, leaving some room around the edges. Use a knife or an offset spatula and spread so that the mixture is in an even layer.
  6. 6
    Bake for about 4-5 hours or until the fruit is dried and is only slightly tacky to the touch.
  7. 7
    Remove from the oven.
  8. 8
    Let cool for a few minutes and then peel the leather off the baking mat and cut into desired shapes and sizes. I usually get about 10 rolls.
  9. 9
    Roll the each piece in parchment paper and store in an airtight container for up to one week.

Nutrition per serving

36.81 Calories
9.06g Carbs
0.48g Protein
0.12g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan side dish

Allergens

milk egg fish tree nuts