Apple, Kale, And Cabbage Salad

Name: Apple, Kale, And Cabbage Salad
Prep time: 15 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 1/4 cup almonds, slivered;; 1 apple, peeled, cored, and sliced;; 2 tbsp. apple cider vinegar;; 1/4 cup fresh blueberries;; 2 carrots, shredded;; 1/4 cup extra virgin olive oil;; 1 cup green cabbage, shredded;; 2 cups raw kale, shredded;; 1 tbsp. lemon juice;; 2 tbsp. raw honey;; 1/2 cup red cabbage, shredded;; Sea salt and freshly ground black pepper;

Prep: 15 min

Ready: 15 min

Servings: 4 servings

Calories: 258.33

Ingredients

1 1/4 cup almonds, slivered;
2 1 apple, peeled, cored, and sliced;
3 2 tbsp. apple cider vinegar;
4 1/4 cup fresh blueberries;
5 2 carrots, shredded;
6 1/4 cup extra virgin olive oil;
7 1 cup green cabbage, shredded;
8 2 cups raw kale, shredded;
9 1 tbsp. lemon juice;
10 2 tbsp. raw honey;
11 1/2 cup red cabbage, shredded;
12 Sea salt and freshly ground black pepper;

Directions

1
In a salad bowl, combine the green cabbage, red cabbage, carrots, kale, apple, and blueberries.In a bowl, whisk the olive oil, apple cider vinegar, honey, and lemon juice; season to taste with salt and pepper.
2
Drizzle the vinaigrette over the kale salad and toss until well blended.
3
Serve the salad topped with slivered almonds.

Nutrition per serving

258.33 Calories

23.75g Carbs

3.1g Protein

18.34g Fat

Allergens

milk egg fish tree nuts wheat sesame

Apple, Kale, And Cabbage Salad

Directions

Nutrition per serving

Tags

Allergens