Almond, raisin & popcorn trail mix
Ingredients
- Step 1 1 tsp rapeseed oil
- Step 2 15g popcorn kernels
- Step 3 50g raisins
- Step 4 45g whole almonds (ideally skins on)
- Step 5 25g puffed wheat
Calories: 99
Carbohydrate: 10 g
Protein: 3 g
Fat: 5 g
Cook time: 8 minutes
Prep time: 5 minutes
Total time: 13 minutes
Servings: 6
TAGS
Snack
Healthy snack
Popcorn
Trail mix
Vegetarian
Directions
- Step 1 Heat the oil in a small pan, add the corn, cover and cook for 2-3 mins or until all the kernels pop. Tip into a bowl, leave to cool, then stir in the raisins, almonds and puffed wheat. Store in an airtight container.